If you work from home like I do - maybe, sometimes, you don't really fix yourself a real lunch.  Maybe you just munch a bit here and the...

Porridge - what do you think of when you hear that word?  For me it means any hot, cooked grain cereal that one would eat - probably for bre...

I love me some easy, yummy recipes. Here's one I invented.  It goes like this: Peel and chop one ripe avacado. Add about 1/3 j...

This summer I have eaten more kale than ever before in my life.  Why? Well, blame it on the local farmer's market.  Bunches of green lea...

WHAT?  Just playing around with the concept of A Little Dunk will Do Ya! Dunk is what I wanted to do - dunk with whole wheat bread in ...

Sweet N Spicy Rice is a dish I invented when I didn't have much available in the house to produce dinner.  It was so yummy that I'...